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Product Author:
Joe Barry is an ex-panic attack sufferer and GAD, who successfully improved traditional Cognitive Behavioural Therapy and invented Panic Away Treatment Program. Joe Barry has been teaching this new revolutionary approach to dealing with anxiety and panic attacks for over ten years now.
Company: BMD Publishing
Street Address:
1133 Broadway
Suite 706 New York
NY 10010, USA
Official Company Site: www.panicaway.com
What You Get With Your Purchase:
Panic Away is an eBook and is available for immediate download upon payment.
Together with your purchase, you get the following bonuses:
- Bonus #1: Unlimited one-to-one email coaching and support. This is just like holding your hand while you learn the techniques. So if you have any set backs or need help in applying the One Move technique, you do have someone to turn to.
- Bonus #2: 2009 Panic Away Presentations – 1hr 45 minutes online presentations to enable those who don’t enjoy reading but prefer to learn by watching and listening.
- Bonus #3: One Move Live Audio. Emergency Audio To End The Moment of Panic – The One Move Technique Live audio mp3 is to guide you through a panic attack and show you how to end it quickly. Just download it and you will be able to listen at home or take it on the go.
- Bonus #4: Driving Anxiety. A Unique Audio To End Anxiety While Driving – One of the most common situations where people experience high anxiety. You’ll be guided through busy traffic and any anxiety arising during the journey will be handled together with Joe Barry.
Our Comments:
 Panic Away , a technique that gives panic victims a way out of that long, burdened way of living. Panic Away (also known as the "Anxiety Release Method") is based on what is known as Cognitive Behavioural Therapy (CBT) which is used by many psychologists for treating anxiety. What makes Panic Away unique is its proprietary system known as the "One Move Technique".
The Panic Away One Move Technique , uses natural disciplines that can be quickly learned and easily applied to end panic attacks. More importantly the technique relieves victims of the fear of repeated panic attacks. They are now free from the loop of anxiety forever. Fear no longer able to hold them as prisoners or dominate their life and choices. They will gain control over their mind and body again.
In order to properly use the technique by Panic Away, you need to learn to break the fear of having another panic attack. Till the day you do not worry about when your next attack will occur, you will never have complete freedom from this problem.
As soon as you begin to think about an attack, the cycle of anxiety begins to churn. Believe it or not, a panic attack is based on your thoughts and emotions which is precisely why one is created well in advance of the actual attack. All it takes is a small glitch of stress for a tidal wave of panic to occur.
What is this One Move Technique?
The One Move Technique, in short, essentially teaches the person that they no longer need to fear the occurrence of another panic attack. The technique works by breaking the anxiety cycle, especially during the panic attack. It switches the mind away from the worried thoughts and re-trains the mind to response more positively.
It aims to divert your attention from the anxious mind to other things. Various scenarios and real life case studies are described to help the reader become more familiar with how to perform "One Move" in different situations and environments. Some of these scenarios include how to use "One Move" whilst travelling on planes, trains, and automobiles!
Other than the One Move method you will be taught techniques that will help you eliminate unwanted anxious thoughts. The book also contains invaluable advice on exercise, diet and nutrition and how they can affect your anxiety levels.
In addition to all these, the Panic Away method will introduce you to Thought Field Therapy (also known as the Emotional Freedom Technique). This is a powerful technique for relieving anxiety and panic. But by the time you've reached that, you will probably already be well on your way to eliminating your panic with the One Move technique.
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Our Verdict:
Joe Barry’s system, Panic Away, does not teach you to cope with panic attacks as other traditional methods do. It does not make you do techniques such as deep breathing, positive affirmations, distraction etc.
Rather, Panic Away builds its foundation on getting rid of panic attacks for good by helping you to understand their origin, how they get started, help you to learn to better identify when a panic attack is coming and most importantly how to stop it in its track. It helps you to treat the root of the problem and not just the symptoms.
By mastering the One Move Technique, you will be equipped to have control over your mind and body. It allows you to instantly recover from panic attacks by re-programming your reaction to the trigger of the attack. And having the One Move Technique Live audio mp3 is an assurance that you have a personal friend with you at all time to see you through a panic attack and help you end it quickly.
If all else fails, Joe Barry is available to provide you with Unlimited one-to-one coaching if you have any problems or need advice on how to apply the techniques described in the product. This alone is worth the price of the program.
Retail Price: $138 one time payment
Promotional Price: $67.95 one time payment
Return Policy: Risk Free 8 Week Guarantee
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