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Product Author:
Charles Linden is no doctor, but an ex-sufferer of anxiety disorder, obsessive compulsive disorder (OCD) and agoraphobia. He and The Linden Method have been featured in dozens of magazines, including Woman’s Own, Natural Health, Men’s Fitness - and Woman, Pick Me Up and Take a Break, where he is a regular columnist. His TV series, “Stress Less with Charles Linden”, is airing now with DVD released in May 2009. He contributes to BBC radio and is the chairman of the International Association of Anxiety Management.
Apart from providing support and counselling to anxiety sufferers through 'The Linden Method', he also works in private practice counselling people with anxiety disorders through The Linden Centre. His has centers in Germany, USA, UK, Mexico & Denmark and his staffs are qualified psychologists & counsellors. His book "Stress Free in 30 Days" was awarded a 'must read' seal of approval by The Times in the UK.
Company: The Linden Center
Street Address:
800 Vista Valet #1835
San Antonio
Texas
78216
Official Company Site: www.linden-method.com
What You Get With Your Purchase:
The Linden Method Manual (in Adobe PDF format) can be downloaded immediately after purchase has been confirmed.
Together with your purchase, you get the following bonuses:
- Bonus #1: The Linden Method Video – a specially produced featured length video to accompany your manual that you can download directly to your company.
- Bonus #2: 16 audio tracks (in MP3 format) with Charles Linden personally guiding you through the Linden Method. Available to you to download in a simple to use format.
- Bonus #3: 1 year of Unlimited, 24-hour Email and Phone support
- Bonus #4: Free ‘Stress Free in 30 Days’ eBook
- Bonus #5: Free ‘Journey Out of Agoraphobia’ Audio Programme – in 5 steps
Our Comments:
The Linden Method is a clear, concise system explaining what to do in a precise step by step method to rid you quickly of anxiety disorder, panic disorder, panic attacks and phobias... permanently.
You will learn about breathing and relaxation techniques to controlling anxiety. The role that your diet plays in causing your anxiety and how eating the right foods can help make you feel less anxious.
How it works?
The Amygdala is a small almond-shaped organ in the brain, responsible for the anxiety response. It forms part of the Limbic System and is this organ that assists the brain in making split-second decisions whether to react with fear to a given situation or react normally. It acts like an “anxiety thermostat”.
Unlike the conscious and subconscious part of our mind that can be accessible and hence able to be treated of anxiety disorders using hypnosis or visualization techniques. The Amygdala is a very difficult part of the mind to access. This anxiety control center only responds to emotional stimuli from other parts of the brain and not to external stimuli like hypnosis etc.
In anxiety disorders, it re-sets at a higher level of anxiety and causes your body to be flooded with adrenalin and the symptoms and sensations, thoughts and feelings. The sensory organs, like the eyes, ears, nose, skin and mouth tells it IF there is a threat present, what that threat is and how threatening it is.
THEN, this anxiety control center sends out 'what if' thoughts to assess the risk:
"What if I pass out in public?",
"What if I cannot get home before I feel panicky?",
"What if I have a panic attack while driving alone in the car?"
These thoughts are designed to do a 'risk assessment' of a real threat but in truth, no real threat exists. After high anxiety develops, this anxiety control center, thinks that it is behaving normally even though you know consciously that something is wrong.
As the amygdale receives signals only from your senses, the Linden Method halts the vicious circle of never-ending anxiety symptoms by telling your senses to send safety signals to it. Your anxiety levels will then be reset back down to normal and you can return to permanent freedom from all your symptoms.
Scientific research supports Linden Method
In December 2000, the U.S. National Institute of Mental Health released a summary of research into the causes, diagnosis, prevention and treatment of anxiety disorders. The study confirmed that the body’s fear response is coordinated by a small structure deep inside the brain, call the Amygdala. It points the way to new approaches on how to develop therapies for anxiety disorders, so that the “act now, think later” response can be interrupted. And the Linden Method is that therapy that has been practiced since 1996.
So if you want to stop the anxiety cycle in your body, you have to 'talk' to the Amygdala, to re-balance the inappropriate fear responses you have learnt.
Linden Method involves a technique called 'Meta-Mnemonic Reprogramming', where “what I say to you” is only secondary to “how I say it”. The conscious mind understands the message and bypasses the subconscious mind, connecting directly with the Amygdala which reacts to the emotion you receive through this technique. This method will take you back to your 'normal', genetically predetermined anxiety levels.
Another important technique you will learn is the emotional connection between the two people. This is where the power lies and forms the basis of the 'presentation' and success of Linden method. This sounds simplistic but it works.
When combined, these techniques produce the most unique, fast and permanent solution to your anxiety disorder.
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Our Verdict:
The Linden Method is that it comes with a lot of credibility, such as the opening of so many different centers and also the recognition by medical bodies like National Health Service in the UK. There’s independent scientific research to support the methodology and it has been in the marketplace for more than 10 years with many success stories to testify that it’s a proven system.
An added bonus this product comes with a One year unlimited free counselling and 24 hour telephone and email support, which can prove to be invaluable when dealing with panic attacks.
While some of the techniques taught in the program like breathing & relaxation may work to give results, asking people to stop all form of drugs is a very serious issue. Even if the medication really doesn’t work, the pseudo effect may just be able to help calm you down for the time being, as you continue to master the techniques to free you of all panic attacks.
Everyone responds to different methods of treating anxiety and panic attacks. While many customers have reported results, there are those who also find these techniques not effective for them. Thankfully, there are other systems available to help treat anxiety attacks naturally. What is great with this product is you have access to support with the purchase of this program.
Retail Price: $295 one time payment
Promotional Price: $99 one time payment (While offer lasts)
Return Policy: 8 Weeks 100% Risk Free Guarantee
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